Creating Calm Confident Kiddos

Yogalette and Kiddomat Official Site

Yogalette is the creator of KiddoMat. A perfect children's yoga, meditation and exercise mat.

KiddoMat is the perfect item for any mum. As parents, we strive to make our children calm, strong and confident. Yogalette looks to equip children with the tools that allow them in to participate in regular yoga and meditation practice  More organizations are recognizing that children can benefit from regular yoga practice. A recent review of yoga programs in schools suggests that regular yoga practice is linked to lower levels of stress, stress-reactions and negative behaviors, and improvements in emotion regulation, social skills, attention, self-confidence, concentration, and other factors related to personal and academic success.